This is considered the combine's "modern" recordfor the 40. Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. U;I^*piKb%;L(U:e:O8XX&R. It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. mile medley relay to 1600-meter medley relay subtract 1.2 sec. The following are from this years NFL Combine. % The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Someone smarter than me did it. Thank you so much to the developers and everyone else involved, Ive always struggled with factorsing and negative exponents and this app uses the exact same methods we were taught. Answer (1 of 4): As has been said, it's impossible to tell. Roberts, Andre 4.46 I could've done much better. You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. Some who don't think the 4.12-second time can be accurate point to Jackson's scouting report by the Chicago White Sox from 1985. Since It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Tate, Golden 4.42 And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. Maybe one day Usian can hold 11 world records concurrently? He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. If you dont believe it just ask him. Hall, Max 4.87, Running Backs 4 0 obj After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. The NFL coaches would be drooling. Cookie Preferences / Do Not Sell or Share My Personal Information. What does an 11.3 100 meter time translate into for 40 yard? Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. I look forward to others comments on this topic. Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? Then again, its a hard sell with the 3 down football, but the playing field is much bigger. Ben Johnsons 9.79 could easily have been under 9.70 if he ran through with todays track. 4.3-4.4 is only average? The other measurement, in these calculations, which is not exact is the 3.28 feet. Hell most coaches, cant get them to run a 350m TT. Lift for strength and explosivness. P.S. Tebow, Tim 4.72 Weatherspoon, Sean 4.68 I tried to do things the opposite way when I first came back (to masters), and just succeeded in hurting myself. 4.37 I have a quick burst in the first 1-20yds but then I can't maintain top speed. The NFL.com database on the combinestarts with the 2006 workouts. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) The NFL does not keep official recordsof combine performances. All track times, though, include reaction time - that is, the tenth of a second or so it takes the runner to register the sound of the starter's gun and break from the blocks. At that time, the 100 meter World Record was 9.9 hand timed. %`\ it is widely used by the running community due to its ease of use and accuracy. So I turned in a great 40. Thanks for taking my email and turning it into this article. Do you think world class sprinters and their coaches do not concern themselves with split times? 3 downs are hard to sell? Football season is around the corner, so its time for yet another 40 yard dash post.. But again speed is nice but not everything in football. 6ly`4j`*% Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. respectively concerning football players and sprinters is even further off the mark. In this table the measurements of 9.63 seconds and 100 meters are not exact. Tennant, Matt 5.16 Below is a video comparing who is really faster, Deion Sanders 4.17 or Usain Bolt. Convert. Starks, James 4.50 If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. The 100 meter sprint is just thata sprint. 880-yard relay to 4x200-meter relay subtract .5 sec. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on April 22, 2014 by Amir Rehman. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. Jerry, John 5.15 Lots of speed this year for the Bay Area. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e Football season is around the corner, so its time for yet another 40 yard dash post. Cookie Settings/Do Not Sell My Personal Information. Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. running a 100 meter dash in 13.2. I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. 08 La state championship track & field team. Sorry, but I think yours was the least civil tone in this whole discussion. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. In order to convert from [m] to [m]. The best way to convert it backwards from the 100 to the 40 is: 100 time minus 1.17 (blocks and reaction) Then take that time divided by 10. Dunlap, Carlos 4.71 Whats the big deal with numbers? https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) While simple, x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter Owner @ Gymless Fitness: http://gymlessfit.com. The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. an answer of 0.1323272. Spiller, C.J. So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. And your added comment about the use of foundational muscles (?) Moeaki, Tony 4.69 Some Most football players treat the 40 yard dash as if it were a real event. When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. These guys are fast but no sub 4s yet. Time/Mark to Convert. Price, Taylor 4.41 Periodend of story. @Money what are you talking about and why are you so angry? ?lg|s{8-k3GPf>2S1mc95&-4s3tG+Wod`f'kS|O.oz[,^0gj.w#hu=Lgw4yb8o}?dma>MoM;7r39'6O~y/'CHI$"hX<74^utHX]>?i4 H!-c3XIvE?=)! PS I ran the 60 in indoor track. Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. This is something that can be acquired through training. This app is amazing it really helps me in my math class. 100y = 09.2. Defensive Lineman Dexter Davis Seattle 7th round You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. But possible some are legit. They have the exact same table for both 30 meters AND 40 yard dash (~37 meters) test. If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. In the above article,these are elite athletes! Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. Renaldo Nehemiah is a name that comes to mind as I think of speed and playing football in the Bay Area. @Fred I think Usain would be better off playing Rugby! Football ( IMO ) is a lot more fun too :). For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. Convert a 40-yd or 100-yd Dash Time to MPH? - Gold Academy Banks, Brandon 4.43 Sorry for the newb question but what is a FAT? PDF Standardized Track Event Conversion Factors - USTFCCCA Quarless, Andrew 4.69, Offensive Linemen As a coincidence, the formula actually worked for me. 2023 Copyright There is no intentional hold back on the throttle until you get to 60 meter mentality out there. 2 0 obj There are two great DVDs on training the front end of the race first,one by Toneys Wells and Caryl Smith, their DVD can be found at. Los Angeles Raiders running back Bo Jackson carries the ball against the Seattle Seahawks during an NFL game on Dec. 1, 1987. All rights reserved (About Us). 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. They need to be applauded for training for and posting excellent times. For example, take Running Back Jahvid Best Detroit 1st round You just cant get away from the 40 yard dash trash talk when coaches and athletes float inaccurate numbers from a 40 yard dash time. NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? Miller, Lonyae 4.53 110y = 10.12. Owusu-Ansah, Akwasi 4.47 Dickerson, Dorin 4.40 HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. I don't want to blame genetics, I'm not blazing fast, but I'm considered pretty fast amongst my friends. The technical storage or access that is used exclusively for statistical purposes. Conner, Kavell 4.63 Bless you but your and Marys irrational conclusions dont make them correct. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times. Hardesty, Montario 4.49 Thanks and damn you guys are fast how do you do it??? The chart is a fun illustration for discussion purposes. Just run. if so,what school.What was your best 100 meter time? Im in the northern Sacramento area. last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. (In reality, the problem is a nice thing to have, right? And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. How accurate is this formula? <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> If I run a 4.9 second 40 yard dash, about how fast would my 100 meter Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Anyway, no disrespect to proponents of either side. Beside both football players and sprinters all have the same foundational muscles so with some trainer they could be good at the other type of run. The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. As a busy student, I appreciate the convenience and effectiveness of Instant Expert Tutoring.