Future state can add a nominal cost to said license to support clean racing via Zwift tech updates. Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. If you gave the power, it will come out. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. As an ambitioned A Racer with no smart scale, I stick to the higher end of the spectrum when setting my Zwift weight once a week. Im using a quarq crank power meter on my rock and roll while I save up for direct drive. For the time being, height and weight will remain visible on ZwiftPower. 5 year age categories and incredibly competitive a in most age groups, Thanks so much for your helpful comment. I take issue with the weight doping is okay in none competitive events because of strava. Keep it on. If other people want to obsess about my weight thats up to them but I wont. They CANNOT win. I completely missed these as I reinvented the wheel, trying to stir up the hornets nest on the Zwift forums the other day. Zwift now allows for hiding Zwift automatically connects If you don't own power meter pedals, Zwift's non-contract pricing for a Zwift cycling membership is $15 . Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. Sure, easy! If they keep riders from competing in categories below their ranking, it will reduce the number of sandbaggers and cruisers. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. Hopefully ZHQ will take a harder look the changes that have been proposed over the past year or so. My power to weight ratio would be the same, but Id get the benefits you get from being a heavier rider. Ive seen many A Riders with 300 FTP on Zwift who I beat by a HUGE MARGIN at triathlon events, including the cycling portion. If so, that makes sense to me and I can absolutely see the point of that. Your voice is important to us. I may try it just to see what difference it makes. And besides, my main goal on Zwift is to not get dropped in the hills during Team Cryo-Gens more hardcore Saturday rides! Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? The key phrase there is have the same W/kg its very easy to boost your W/kg simply tell Zwift you are lighter than you really are. Currently trying to convince a friend who is new to Zwift not to reverse weight dope. You should do much better at your actual weight in that case.
ZwiftPower - Login I have to say I weigh myself most mornings in the buff (just my glasses on so I can see the numbers)! Would love your thoughts, please comment. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Just the fact that you need a third party (ZP) to validate race results really says it all. Future Publishing Limited Quay House, The Ambury, w/kg is partially based on real world physics. How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. At all. To change your profile to have to log in on the Zwift website and then edit the profile there. We check over 250 million products every day for the best prices.
Reverse Weight Doping, Efficiency, and Race Categories on Zwift My IRL time and my Zwift time are almost the same. I guess I could play the same game and pretend to be 65kgs (350/65 = an impressive 5.38w/kg), This is where Zwifts scaling of CdA on height and weight gets out of whack with reality. Totally agree with you. (Same effect in a sprint, just harder to isolate). I currently weigh 59kgs but my BMI is 25 which technically overweight. Chip on the shoulder there or what? Everyone races at the same weight/height. Updating Your Privacy Settings in Zwift Companion To update your default privacy settings, sign in to the Zwift Companion (ZC) app on your iOS or Andro. Best Zwift setups: Indoor cycling setups to give you the competitive edge. I was going flat out the whole race, and by no means cruising along watching my watts. Bob, what on earth is that all about? I was told that was possible but I couldnt see how. There is no reason I should be gettingRead more , Sounds like its time to start racing the Bs, @guest_35522! Keep writing this sort of thing. Most of my ZwiftRead more . On Zwift Power categories have both a wattage requirement and a w/kg requirement. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. What you see a lot are riders who are (claiming) to be really light with decent but not exceptional watts. Email zwiftpower@zwift.com if you want to reset everything. Dont worry about your weight fluctuating through the week and remember you gain 0.5kg by drinking a half-litre bidon and lose it again through sweat (and by going to the toilet). seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. I think the main problem with women and weight on zwift is regular weightdoping, magnified probably by all the wonderful social stigmas and judgment surrounding womens bodies. I mean youve both got a point. Im older heavier and relativily fit. We like this move from Zwift. But what exactly is ZwiftPower and how does it work? Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. Launch Zwift and go to the Menu. How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? Contribute a post, shop through us, make a donation, advertise on this site. However, I have a lighter and faster son that smokes me head to head. Find out more about how we test. The 33-pound Hub is 14 pounds lighter than the 47-pound Wahoo Kickr, even though the two trainers are almost exactly the same size. Next up is the most finicky part of the process finding your Zwift ID in order to connect your accounts. What if you are super committed and gain the weight in real life just so you can stay in the category , Excellent posts on perhaps the most serious non-hardware problem in Zwift right now. Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. The categories are the cycling equivalent to weight classes in boxing. Can someone answer why we need the different categories? The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. Now I know it is a thing. Zwift is full of cheaters and thats not going to change now. There was a problem. The guy who got first weighs 106kg on strava but 45kg and only 411 on zwift. Maybe they should display and categorise HR as a %age? Finally, just head back to ZwiftPower and click 'Connect to my Account'. Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. There is no disqualification for going over your w/kg limit. Absolutely impossible. I started zwifting about 2 1/2 months ago.I did the ftp test and put in the correct weight.Ive no idea how precise my trainer is tho.what i do know is,Ive managed to go from cat c to a. You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. . The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together. I love reading it. My power is often in the top few. The rule set for the categories is so simple yet Id bet >99% dont understand it, to my knowledge cyclingRead more . How doRead more . How does it work? Other than that, I rarely look at weight unless some results are very weird. Nailed it. You enter a real race,out in the world, you are ready to finish in the top 20 for your best result of your life,then out of the blue a dirt bike rides past you goes tabletop and crossesRead more . Tie that together with not letting people race in a lower (but letting them race in a higher) cat, and youll have fixed a number of the issues.
how do i change my weight on zwift power - popupafrica.com My HR numbers are almost identical to yours. Here it is in its entirety: Last week we outlined a number of planned changes to address harassment and further safeguard the health and wellbeing of the Zwift Community. Cheapest Zwift setup: Everything to help you onto Zwift for the first time Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. the lighter rider has to ride much harder to stay in the groups with a few big guys cruising along. What particularly annoys me is being beaten by light but moderately powerful riders doing individual time trials on flat courses. Yes thats completely unacceptable, you should never be at a disadvantage at any time in your life, just as your mother raised you. I never thought i should weigh myself with my kit on. If people want to cheat, they will and can do so in any uncontrolled situation. Exactly. I have been light and I have been heavy. why because of weight, not power. It's a bit more complicated than most website sign-ups, but now you'll be all ready to get started. In a race not in Zwift it is very easy for people to recongize who I am. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. Thanks! How do I get started on Zwift? Ride On. Ive done multiple races where my main goal was to keep the watts as low as possible while hanging with the front group. Frankly I struggle to believe these are real. As others have said, your higher weight helps on flat courses. Note how he wins races while his max HR is around 30 beats below his maximum. stop worrying about whatRead more . I dont know why this is, but i dont care one bit if people are cheating. More of an issue than thisRead more . If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. We are taking an iterative approach to the ongoing upgrades to the back end of the site. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. I think Im just heavier than my competition. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. People can be far to either direction im 25 and my max that I have hit is 217. They are not, and never were, skill classes of any kind (ie.
And atRead more . But I will, and Ill get hammered and hopefully improve. I havent even used my road bike outdoors since 2012. My performance IRL then probably looks pale compared to when Im racing in Zwift, I use the same power meter on Zwift as I do outdoors and I only push it outdoors during FTP tests and during closed road events (i.e. Racing the As resp. All lists are full of 190cm lads weighting 65kgs. IRead more , Aaron, do you know what is the wattage requirement for Cat A? I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. Conserving energy is a key part of successful bike racing. I rarely race, don't care. That guy who weighs 300lbs and gets 1st place in Cs for a month straight should be automatically upgraded to Bs and Bs to As. 2022 Primr RWB League - Cycling Ireland eRacing Winter League. ), So what is reverse weight doping? I am 65 kg with FTP of 270 W, which equlas 4,15 w/kg. .Personally I one of the outliers on height and weight. Youll move a little slower with the added virtual weight, but youll be able to hang with the front of the Cs instead of getting shelled off the back of the Bs. would that be cheating then ?
Zwift How-To: Adjusting Your Trainer Difficulty | Zwift That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. Otherwise I stand by my comment. In some cases this even happens unfairly. My weight is showing orange everytime. Obviously, these are generally accepted rules in the Zwift Community. If I lose 1 more pound Ill go to 4.0 and its a daunting thing to think of going to As when I am often cruddy in the Bs. people need to stop taking Zwift racing so seriously. I know its just virtual but my godi hope they enjoy their lies. Its only a bit of fun at my level (solid B with the odd podium). As we said in the first post, "Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly." All rights reserved. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. Zwift should take accountability for what matters most to start with and thats the cheaters. The book Fast After 50 is a good read on how masters athletes can train more effectively. You lose 10 liters of sweat during a medium long ride? Im glad you wrote about this. Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. But without any hard and fast rules, we cant say anything is illegalat least for certain races. They do? This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. Or weight bonuses for completing events that last for a set amount of days or even hours. Head to http://my.zwift.com/ and hover your mouse cursor over the 'Download' button under one of your activities. Would achieve the same thing. Would depend entirely upon the bike geometry, how much weight is over the front wheel and how much over the back. Im new to Zwift and its racing and what I like notice is how well I do compared to theRead more , This is not just about cheating. Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. was the lowest of top 15 riders. On a tablet or smartphone, you can download the. Some of the reasons Ive never pushed as hard on a real ride include: Stopping / slowing for junctions Traffic / pedestrians / other hazards Appreciating the view No watt meter on my real bike I dont race in real life I dont do workouts in real life Changing wind Threat of a headwind on my home journey And the biggest: WantingRead more , Agree with the above. A great challenge for those looking for those training gains. If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. ThatRead more . For me its the most fun to see the progress I make on strava, new PR on climbs or on flats (hanging in on the back of a group) If I would lie about my weight I throw off my goals to Improve atleast make them near impossible for the coming time in the End I dont see the funRead more , I reversed dopped by mistake when I first started Zwift putting my height as my weight and weight as my height. Some weight dopers are obvious and blatant other times its much less egregious. Current category system simply allows very fast but heavy riders to race in categories lower than their actual abilities. Honest and goal driven. Then lets stop with all athletic competition! But for most riders watts per kilo rules the day, determining which category you race in Zwift. however 2 riders at the same w/kg, heavier riders have the advantage on flats & descents: https://zwiftinsider.com/wkg-tests/. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. Yes, there are plenty of variabies, but power is power. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.) Im more concerned about the guy who finished 5th with 144bpm. The categories currently used in most Zwift events are based on your FTP watts per kilothat is, your FTP in watts, divided by your weight in kilograms. ZwiftPower use 95% of your best 20 minutes during the whole race, so it does not matter if the race is 21 min or 3 hours, you will still be categorized the same way. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. SoggyAlbatross2. Context, Tim, context!
Updating Your Privacy Settings in Zwift Companion Exactly, although As arent that regulated, unless you hit the premier class, which is a very small section of A riders. Had assumed I just rode inefficiently. You could attend races where all categories go together (same start, all riders visible) for a while if you find that to be more fun Even at my age I still plan to compete in MTB races when the world gets back to racing. I may try and snag a couple of cat C golds before taking the break, but definitely wont be reverse weight doping to do so the upgrade to B will be a bigger prize than any gold medal. This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. The other race, events, and activities are needed to display that data.
Tempo Workouts Can Have a Place on Your Training PlanHere's How to As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly..